it's a gentle reminder

Hey guys n gals! Common test is coming soon so take real good care of yourself because once it's done, it'll be back to training real hard, and i mean real hard as holidays are the time training sessions will increase. However, if anyone is ill, pls don't come for training. Firstly so that you can recover and come back to train asap, and also not spread the germs around. So remember HOR! =)

Regards,
Benjamin